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Turn today's effort into a story.
Today's Workout Story
Today's training as an Instagram story card.
TODAY'S WORKOUT
Jun 5, 2026 · Fri
CHEST & TRI
TOTAL VOLUME
1.7t
9 SETS · BEST 1RM 117kg
EXERCISES
Bench Press
4 sets · est. 1RM 117kg
110kg × 2
100kg × 8
90kg × 8
90kg × 6
Cable Fly
3 sets · est. 1RM 52kg
40kg × 4
35kg × 8
30kg × 10
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